By and far, the most popular request we get at the training camps is athletes wanting to improve their climbing ability. This is probably the single most difficult and painful aspect of the sport (at least in my opinion), and many riders want to know what they can do to climb the hills better or at least climb with more ease. Let’s go over some tips and workouts you can apply to your overall program that may not allow you to ease the pain, but can shorten it: Text
One thing is for certain with regard to the race this November - there will be wind….and plenty of it. Simply put, GFNY Cozumel = Wind. Even light wind offers a special challenge for all racers. Learning how to understand the effect of wind on riding and navigate through it will give you a distinct advantage over others. Below we will discuss key strategies to prepare you for whatever race day brings. Text
